Tracy Andersons Dance plus Cardio Training Video)
586 MB | AVI | XviD 1333kbps | English | 672x368 | 25fps | 55 mins | MP3 stereo 112kbps
Genre: Video Training
Tracy's usual "cuing-free" dance steps structured in a slightly easier-to-follow format. The secret is repetition, in the individual moves and the combinations (as Tracy says, "this is really, really repetitive").